If the Veggie Sub isn’t very close to what you want, you can also just build your own vegan sub from the ground up with the following options. This is the best vegan multivitamin I’ve found in 13 years of being vegan. I wrote a post about Baked Lays specifically—the original flavor is vegan, but the BBQ is not. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. From certified Angus beef top rounds, premium meats and cheeses, freshly baked breads and more, everything about Jersey Mike’s is high quality. Delivery & Pickup Options - 103 reviews of Jersey Mike's Subs "This place is great. Order online and track your order live. Want to hear about the best vegan multivitamin I've found in 13 years as a vegan? "Jersey Mike’s Subs," "Jersey Mike’s," and "Mike’s Way" are registered trademarks of A Sub Above, LLC. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. Prices on this menu are set directly by the Merchant. Other vegan wrap options they may have in place of bread: Veggies, condiments, and sauces to add to your vegan sub: Some locations may have additional vegan sauces and condiments like Teriyaki sauce, Buffalo sauce, and sauerkraut. Like most sub shops, Jersey Mike’s has a few different kinds of chips available. This is the best vegan starter kit I know of. Start an online order to view a store's pricing and specific menu. Your free cheat sheet will be in your email inbox shortly! The gluten-free bread is clearly not vegan—it contains egg. Translation: It only has the nutrients vegans are actually low in. The catering menu prices are updated for 2020. About Jersey Mike's Subs: Jersey Mike's Subs is a submarine sandwich founded in 1956. Get a tossed salad on the side—no chips. Soda Bottle. This is pretty legit because avocado costs extra at a lot of places. Jersey Mike's menu is divided into 5 sections- cold subs, hot subs, wraps, sub tub and kid's meal with kid-sized sub, drink and a cookie. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt. 14060 Dallas Pkwy Dallas, TX 75240 Uber. $3.53. Read my full review of Future Kind’s multivitamin here (with 10% discount). ✅ THRIVE on a plant-based diet with my ongoing email guidance! 2925 S. El Camino Real “Tub” option: You just get the sub contents in a container. Like most sub shops, Jersey Mike’s has a few different kinds of chips available. 333 Not all locations offer catering, and prices and item availability may vary from location to location. Chips. $$$ at jerseymikes.com is the best choice for you. Usually, these will be Lays chips, Baked Lays, Sun Chips, Fritos, and other popular brands. Dublin, CA 94568-7400 Ste. Chips $1.56 Choose chips: Miss Vicki's Sea Salt and Vinegar, Doritos Nacho Cheese, Miss Vickie's BBQ, Miss Vickie's Jalapeno, Lays Plain Original. You’d probably want to build your own sub. Most Jersey Mike’s locations offer a tossed salad that is vegan. The sandwiches are fresh and cost about the same as subway. Jersey Mike’s Subs is a submarine sandwich chain with main office in Manasquan, New Jersey. The atmosphere is relaxed and calm. (includes a 10% discount code in case you want to try it). Usually, these will be Lays chips, Baked Lays, Sun Chips, Fritos, and other popular brands. Jersey Mike’s offers a vegetarian cold sub called the Veggie Sub. (That said, the Classic BBQ Lay’s are vegan. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. I had the Big Kahuna Cheese Steak Sub and I highly recommend it (especially if you like things on the spicy side). That said, I also get a sense that different locations offer different salads, so just be mindful of the ingredients and ask what’s in them. Mountain View, CA 94040-1304 (650) 941-6453, 3740 Fallon Road Read my full review here (includes a 10% discount code in case you want to try it). Get this Jersey Mikes coupon for Free Chips and Drink with a Purchase of a Regular Sub! Pleasanton, CA 94566-3125 full review of Future Kind’s multivitamin here, Here’s Every Vegan Option at Wingstop (2020), Here’s Every Vegan Option at Outback Steakhouse (2020), Wheat bread (contains honey as the very last ingredient). Jersey Mike’s is a sandwich shop first opened in 1956 and selling fresh and tasty sub sandwiches ever since. Cheesesteaks delivered from Jersey Mike's Subs at 2608 Central Ave SE, Albuquerque, ... Get delivery from Jersey Mike's Subs super-fast to your door. The establishment offers customers lunch and dinner. Menu ... Chips. The meal ran $12.93. $1.60 #13 The Original Italian. Check with this restaurant for current pricing and menu information. Jul 15, 2019. The advice is spot-on, and it has print-outs and checklists that make it easy to implement. Earn Free Subs with Shore Points® Birthday Rewards. Another note for strict vegans is that the wheat bread does contain a tiny amount of honey (it’s the last ingredient). (925) 828-7639. What to Avoid at Jersey Mike’s on Keto. Cookie. You'll also receive ongoing vegan-related content. It is not intended to provide medical advice or to replace your doctor or health practitioner in any way. Note that the main sources of actual calories here would be the bread, avocado, and olive oil. So if you’re trying to fill up for a while, I would maybe ask for extra avocado. San Pablo, CA 94806 Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mike’s Famous Philly, Big Kahuna Cheese Steak, Chipotle Chicken Cheese Steak and many more. Jersey Mike's has been making authentic sub sandwiches since 1956. Jersey Mikes Subs. Exclusive Offers & Promotions. If the Jersey Mike’s location you’re going to does have fries on the menu, then those are another vegan option for you. Obviously you’ll need to avoid all forms of bread, desserts, chips, and wraps, but there’s a lot of subs that even in tub form don’t exactly fly on a keto-friendly diet. View Our Menu and discover the sub above experience. Creative Commons Attribution-Share Alike 4.0 International license. (source). View Privacy Policy. Jersey Mike’s Subs is a casual dining restaurant. Again, more info in that other post.). $3.50. Gooey chocolate chip brownies. And for the drink, you’d probably want to just go for water (or Lifewtr, or club soda from the fountain machine). Jersey Mikes Famous Philly Hot Sub – Giant Grilled onions and peppers. Hot Menu. Some locations of Jersey Mike’s supposedly have french fries—but it doesn’t seem common. Those might be a bit more filling if they’re available. Benefits. Hurry, expires 6/25Sign up for Jersey Mikes Emails to receive these offers by … $18.20. 20oz Bottled Soda & Chips. Don't pass up the offer! 100 Load it up with avocado and veggies. Today, Jersey Mike's submarine sandwiches are available nationwide. (925) 828-7640 More than 2,000 locations open and under development throughout the United States. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. If you’ve been to New Jersey you’ve most likely heard of Jersey Mike’s simply because they get their name from that region which is also where their head offices are located. As an Amazon Associate, I earn from qualifying purchases. The rosemary parmesan bread is clearly not vegan—it contains milk. It has vitamin B12, vitamin D, omega-3—and nothing else. It’s where I sourced most of the information for this post. Get my FREE cheat sheet with 8 vegan nutrition mistakes you need to avoid—plus more plant-based guidance. At Jersey Mike's, my meal consisted of a Number 6 beef with provolone sandwich, Mike's style, sour-cream-and-onion chips, and a house-brand stack of cookies. This is the place customers choose to go to for a casual, comfortable dining experience. Get a 20oz bottled drink and chips together and save! The restaurant is known for their sub sandwiches which come in different varieties and flavors. Stubborn Soda 12 oz Can. To make it vegan, you just have to ask them to make it without cheese. Browse our menu and place an order online for pickup at a Jersey Mike's location near you. vegan nutrition mistakes! (650) 345-4400 If you’re trying to eat a healthy whole-food plant-based diet—not just vegan—then what options do you have at Jersey Mike’s? Call Menu Info. Get a 20oz bottled drink and chips together and save! Here’s a typical selection of drinks at Jersey Mike’s, all of which are vegan to my knowledge: I do have separate posts on vegan energy drinks, vegan sports drinks, and a few vegan sodas if you want more reassurance on that front. 8 Vegan Nutrition Mistakes That Are Undermining Your Progress. Jersey Mike’s is a popular sub shop with over 1,500 locations in the U.S. As with other sub shops, it’s easy enough to order a vegan sub and vegan sides if you know what you’re doing. $1.95. Jersey Mike’s has a variety of vegan chips to choose from. Start with the wheat bread (may not be 100% whole-food, but it’s closer than the white bread). It appears to be vegan. Avoid the olive oil blend and any sauces that probably have sugar (like the teriyaki sauce and mustard). 1. Jersey Mikes Famous Philly Hot Sub – Regular Grilled onions and peppers. 20oz Bottled Soda & Chips. That said, they’re listed in the nutrition facts on the company’s website, so I wanted to include them here. Most of these are vegan. 3. (510) 307-5788, 301 Hartz Ave Jersey Mike’s. I wrote a post about Baked Lays specifically—the original flavor is vegan, but the BBQ is not. Some locations may have more Southwestern salads that include some rice or corn. If you need to look up more allergen info and nutritional facts for Jersey Mike’s check out this section of their website. I bet you're making at least one of these 8 vegan nutrition mistakes... ✅ Download my FREE 1-page cheat sheet with 8 common Chips - Sides, Drinks, & Desserts - Jersey Mike's Subs. They are known for their specific way of making the sandwiches which involves making a combination of “the juice” and the usual sandwich mixtures. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. It has more than 100 operational franchise locations and some in the works across the United States. The quality is amazing for the price. Here are the ingredients of the Veggie Sub, with the cheeses crossed out at the top to make it vegan: You can also ask them to replace the cheese with avocado. Jersey Mike's - Add Chip & Drink for $2. It’s a bundle of 9 beautiful e-books that help you transition to a healthy plant-based diet—the right way. I found references some places online to Jersey Mike’s Vegetarian Vegetable Soup. San Mateo, CA 94403-2730 More than 2,000 locations open and … Provolone,salami, pepperoni and raised without antibiotics ham, prosciuttini, cappacuolo. (925) 406-4978, 6654 Koll Center Parkway I’ll also share how I’d order at Jersey Mike’s on a whole-food plant-based (WFPB) diet, which is more strict about avoiding processed foods! … Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. Most of these are vegan. If you click a link on this page and buy something, I may receive an affiliate commission at no extra cost to you. If so, read my full review here Read my full review of Nutriciously here. ... Gooey chocolate chip brownies. Ste. Subs to Avoid: Meatball and Cheese: 520 calories | 39.5g fat | 13g carbs | 3g fiber | 27g protein; Chicka-Phila-Roni: In my experience, they’ll happily do so free of charge. This blog is reader supported. Check at your local Jersey Mike’s to see if they still have this option! Learn more. However, I don’t see it listed on their website anymore, so it may not be available. Chips. (925) 425-9086, 634 San Antonio Rd Bundled Offer With Drink. This is more of a side salad, not super filling, but it’s good to have some healthy options for getting your veggies in. The publisher of this content does not take responsibility for possible health consequences of any persons applying the information in this educational content. $1.99. (650) 345-4404, 30 D San Pablo Towne Center $3.55. As a result the Vegan options are relatively limited, as you’re limited to just one or two sandwich types/styles. That’s two bucks for any chips and regular drink from now through AUGUST 4th. Chips. $2.35. Be a sub above. The restaurant serves authentic submarine sandwiches made with high quality ingredients. (That said, the Classic BBQ Lay’s are vegan. It offers the most authentic-tasting sub sandwich and keeps a tradition of […] Your email address is safe with me, Photo: Ser Amantio di Nicolao. Menu for Jersey Mike's provided by Allmenus.com. Free Chips and Drink at Jersey Mike's with Purchase!Are you a fan of Jersey Mike's? Prices and items vary slightly per location. The service was fast, and that was with a full house due to the Grand Opening. MORE PHOTOS. The menu primarily focuses on subs and wraps. 1 Jersey Mike’s Menu Prices; 2 Jersey Mike’s Menu Prices – Updated; 3 … Jersey Mike's provides a number of quality Gourmet items at an alluring price. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Always consult your healthcare provider before making changes to your diet, adopting new practices for therapeutic reasons, or taking supplements. The flavors available vary by store, but they typically have Sun Chips, Mrs. Vickies, and Lays to choose from. You can unsubscribe anytime. Check the ingredients list to ensure the chips are vegan before purchase. DISCLAIMER: Information shown may not reflect recent changes. It includes cold and hot subs, wraps, kid’s meals, sides, desserts. 100% Privacy Guarantee. Personalized Ordering Experience 2. Jersey Mikes Catering Prices – Full Menu. More than 2,000 locations open and … If so, read my full review here (includes a 10% discount code in case you want to try it). Come in to your local Jersey Mike’s right now and add a regular fountain drink and chips to your sub for just 2 bucks. Keep reading for more on how to build your vegan order (like more detail on these breads). No delivery fee on your first order. Danville, CA 94526-3329 Jersey Mike’s is another “Sub and Chips” type of shop that really only sells one type of item (Sandwiches) made differently. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. So here’s what to look for. (925) 425-0865 The content on IAmGoingVegan.com is intended only for informational and educational purposes. Not all sandwich shops are like that, some such as Firehouse Subs has some extra things that make more than a single one or two types of sandwiches possible. (includes a 10% discount code in case you want to try it). Four regular subs, four 20oz bottled drinks, and four bags of chips Gooey chocolate chip brownies. These days Jersey’s Mike’s is a franchise operation, with locations across the United States, all of which adhere to the principles of quality and freshness. Want to hear about the best vegan multivitamin I've found in 13 years as a vegan? ... Cheesesteaks delivered from Jersey Mike's Subs at 6550 N MacArthur Blvd, Irving, TX 75039, USA. The standard ingredients are lettuce, tomato, cucumber, and green bell pepper.

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