Reader Feedback: What’s your favorite smoothie combination? Please read my disclosure. You’ll use 1 banana per smoothie. Add milk to get the desired consistency and honey to sweeten, as needed. Best Peanut Butter Smoothie I EVER made(and uneven firgitvthe vanilla)! 1.5 medium-sized bananas equals about 1 cup of sliced bananas. (If you end up adding too much liquid, you can always add a handful of ice cubes to thicken it up again-- it will just dilute the flavor slightly.). Required fields are marked *, Notify me of follow-up comments via e-mail. Place the oats in the bottom of a blender and pulse a few times until finely ground. This is probably my favorite flavour combo ever!! Delicious! Peanut butter and banana is a fan favorite when it comes to flavor combos. Optional: your favorite protein powder. ... Wholewheat toast with peanut butter, cheese or scrambled egg 3. Another BIG THUMS UP Megan I used PB2 w/cocoa and replaced flax seeds with hemp hearts. added some greek yogurt and honey-love pb smoothies-thanks! Classic Peanut Butter Oatmeal Smoothie. Peanut Butter and banana are a classic combination, and with good reason. If I've got over-ripened bananas, there's usually only two things I'm going to make with them. Drink immediately, or store in a covered container in the refrigerator if you’d prefer to make the smoothie the night before. This site uses Akismet to reduce spam. loved it. This is perfect as written! The only thing I did differently is add Hemp protein powder. If you need a little more liquid, add it just 1 tablespoon at a time so the smoothie with have a thick, milkshake-like texture. Yogurt and fruit 4. Blend until very smooth, stopping to scrape down the blender as needed. If your bananas aren’t totally black and mushy, I think it’s fine to use them in smoothies. Everything else, I followed exactly as it is. I like to freeze 1 cup of sliced bananas per small freezer bag so that I can make 1 smoothie at a time or grab more if I need to. I added hemp hearts and a little bit of plain yogurt and it was excellent! I haven’t added Flax seeds as yet, but I’m gonna try. Measurements are perfect!! This is my favorite smoothie by far!!!! I like to start with as little liquid as necessary needed for blending, so this smoothie will have a thick texture. I’ve really been missing out. Get the day started right with a peanut butter, banana, and flax smoothie. Instructions Put ingredients into a high speed blender and blend until smooth. Today is day 6! I used almond milk and pb2 (2tbsp)and it’s just perfect. I agree, this peanut butter chocolate smoothie DOES taste like a milkshake! I added some protein powder to it and it totally masked the taste. This smoothie combination is delicious!!! About 2 minutes. 4-5 pitted dates ▢ If you need a sweeter flavor, you can add one pitted Medjool date or a tablespoon of honey. I make it with evaporated milk (low sugar) and always add 3or 4 pounces of green vegetables(does not change taste). I love to use PB2 powdered peanutbutter, some chocolate protein powder and kale. Neither the banana nor the PB overpowers. We are almost at the end of this themed week. Not only do their flavors compliment each other well, they also have some potential health benefits! You can always add more as needed! Make this smoothie in 5 minutes or less! If you don’t like peanut butter, try using. The combination of ripe bananas with the salty peanut butter is so creamy and very satisfying! Learn how your comment data is processed. Just found your blog and I’m loving all your content. But anytime I have good bananas in the house, I can’t resist making one of my favorite protein-rich treats for breakfast — this I make this smoothie with PB2 powder instead of peanut butter and it’s just as smooth and creamy minus the fat and calories. What else would you recommend? They can be frozen in slices, chunks, pureed or even whole, depending on what you are using them for. Is there another butter we could try such as almond or cashew? Thank you. Hope you’ll enjoy more recipes soon. This clean eating peanut butter and banana smoothie recipe will have you dancing down the driveway on your way to work! I would prefer the cashew flavor, I think. Can this smoothie be made with normal skimmed milk? If the smoothies seem too thick, just add another tablespoon or two of milk. Use plain, vanilla, or another fruit flavored Greek yogurt; Substitute peanut butter powder with 1 T peanut butter Get a free 7-Day Kick Start when you sign up for my email newsletter, Your email address will not be published. Ingredients ▢ All you’ll need to make this simple recipe is one packet of your Nutrisystem Creamy Chocolate protein drink [substitute the Chocolate Nutrisystem Shake], one cup of cold water, one cup of ice, a medium banana and one tablespoon of reduced-fat natural peanut butter. This peanut butter banana smoothie is like heaven in a glass. Amazingly delicious, thank you!!! Thank you! Required fields are marked *. Serve right away! Place the slices into a freezer bag or freezer-safe container and freeze until you are ready to make your smoothie. Peanut Butter Banana Smoothie Ingredients. If you don’t have a high-speed blender like my Vitamix, I recommend slicing your bananas into smaller pieces (before or after freezing them) so they will break down faster. This site uses Akismet to reduce spam. It’s not necessary for the flavor, so you can leave it out or you could try an extra spoonful of peanut butter or a little avocado for creaminess. Bananas will stay good in the freezer for up to 3 months. » Peanut Butter, Banana & Chia Breakfast Smoothie. Homemade granola. i know that adding honey means adding sugar but it just makes it 10x better! Taste the smoothie and adjust any flavoring to taste. 1/4 - 1/2 cup ice ▢ Our favorite peanut butter is Jif Creamy Peanut Butter. This Peanut Butter Banana Smoothie is a quick and healthy recipe that’s perfect for breakfast, or an easy snack on-the-go. (And my frozen banana was even pretty big!). This recipe was originally posted in July 2015 and updated with new photos, instructions and tips in July 2019. That’s why I use frozen bananas in this recipe instead of fresh ones, and that’s also why I like to add a spoonful of ground flax seeds to the mix. This Peanut Butter Banana Smoothie tastes like a milkshake, but with no added sugar! I tried this smoothie and it was delicious and satisfying. Loved this! I’m not sure how much it will affect the taste, but she loves smoothies. It tastes like dessert, but is actually a better for you smoothie. If you try this recipe, please leave a comment below letting me know what you think! 1 ripe banana ▢ Smoothie 5. Sometimes I need to add a little extra milk or water to get the blender going and make the smoothie a bit thinner. Plus, you’ll be getting some omega-3 fatty acids and extra fiber in each sip! I saw that you posted this today and made it right away. Took me literally no time to make this and it’s sooo good! I used 1 cup of spinach and you can’t even tell (other than a lovely bright green color). Also, if we are adding milk, can we add spinach leaves also? Yum!! This creamy, dreamy banana smoothie packs in several wholesome ingredients that come together to form a lightened-up alternative. Here’s what you need to make the best Strawberry Banana Peanut Butter Smoothie: Frozen banana – yes, it must be frozen. 1/2 cup frozen mango 1/2 cup frozen pineapple 1/2 cup coconut water 1/2 cup coconut milk (or almond or soy or sub all coconut water) 1 cup baby kale or baby spinach Squeeze of lime juice Add a little sweetener if using unsweetened almond milk. So far, we’ve had PB&J Cake, Vegan Tofu Tacos with Peanut Sauce, Peanut Butter Cups, Peanut Butter and Chocolate Spread, Vegan Peanut Butter Tarts. That’s why this peanut butter banana smoothie is a show-stopping smoothie recipe you need to make! . Add the banana, … Did you use the yogurt as a replacement for the water? My daughter has a severe peanut allergy. I may even be why my son Rowan was 10.5 pounds at birth! Super simple recipe and I love when I have all the ingredients in my kitchen. I want to drink it every day for the rest of my life . Method: Blend the oat milk, peanut butter and banana … I absolutely love peanut butter in smoothies, or any nut butter for that matter. It is good with frozen bananas or non-frozen (I think it depends on how cold it is outside as to how much I want to risk brain-freeze.) Is this substitution ok to achieve the goal we are working toward? Very good. Thanks for letting me know! I also may try 1 tbsp pb2 and 1tbsp cocoa powder to make it a Reese’s! When I’m craving iced cream this is my go to smoothie! I refer to this shake rather lovingly as, “The Elvis Shake”. As an Amazon Associate I earn from qualifying purchases. soo good we added vanilla ice cream and it was to die for, Peanut Butter Banana Smoothie (like a milkshake!). It's a simple peanut butter smoothie recipe with only 3 ingredients and can be ready in under 5 minutes! It won’t change the flavor at all, but you’ll get even more nutrients into your day! 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